Daily Archives: January 9, 2019

Cross-Training with Running & Hunting; What Benefits What?

[vc_row][vc_column][vc_column_text]Does running help us focus to become a better hunter or does hunting help us with learning patience to be greater endurance runners? By Morgan & Mason Basely of 2girls Hunting[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”4394″ img_size=”medium”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Here in Northern California the beautifully diverse territory is as wild and remote as you can handle. There’s a ruggedness to the landscape […]

9 Tips to Kickstart a Healthy New Year

[vc_row][vc_column][vc_column_text]By Aubrie Thomas, owner Tehama Family Fitness At the beginning of a new year, all seems possible.  We are all highly motivated to make positive changes in our life that will make us healthier individuals in many ways.  Starting is always easy – the challenging part is keeping the motivation to make these changes a […]