Bear Sausage Squash Recipe


  • 2 Butternut Squash
  • 1 large apple diced
  • 2 tbsp olive oil
  • 4 oz mushrooms diced
  • Pinch of sea salt
  • 2 celery sticks diced
  • 1 pound sausage
  • ¾ cup dried cranberries
  • 1 yellow onion
  • 1 tsp onion powder


  1. Preheat oven to 375, line a baking sheet with parchment paper or foil
  2. Cut squash in half long ways, scoop out seeds and brush with olive oil.  Apply sea salt and place squash skin side down on sheet.  Bake for 40 minutes
  3. In a skillet brown sausage, remove from pan and set aside
  4. Put onions in the skillet, cook, then add apples, mushrooms and celery.  Cook till veggies are soft stir in cranberries and meat.
  5. Once the squash is cooked remove some to make room for your filling.  Then add your meat mixture to the halved squash.
  6. Put back in the oven and cook for 5 minutes.
  7. ENJOY!!

1 thoughts on “Bear Sausage Squash Recipe

  1. Lisa Atkin says:

    I cooked the bear sausage squash recipe last night with a few mods – I used homemade chorizo bear sausages, and homegrown spaghetti squash, as it’s what I had available. OMG, this was so delicious, and hubby said it was up there as one of his favorite meals. SCORE! Shall be cooking this again…..and again. Thanks for sharing!

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